Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mebird
Journal
09 Jun 14
Mebird's Journal, 09 June 2014
Mebird's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2014
160.0 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2014:
1494 kcal
Fat: 52.05g | Prot: 71.10g | Carb: 184.42g.
Breakfast:
Log Cabin Original Syrup, Plain Pancakes, Coffee with Cream.
Lunch:
Yamachan's Miso Ramen.
Dinner:
Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten).
Snacks/Other:
Whipped Cream (Pressurized), Strawberries with Sugar.
more...
2327 kcal
Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Resting - 2 hours and 36 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 24 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mebird's weight history
view complete history