Weigh In record (no journal entry) for 27 February 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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430 kcal
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Fat: 7.50g | Prot: 34.00g | Carb: 63.00g.
Breakfast: Natural Apple Sauce, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: 1% Low Fat Cottage Cheese, Premium Original Saltine Crackers. more...
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gaining 14.0 lb a week
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