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TKs Girl
Journal
27 Feb 11
TKs Girl's Journal, 27 February 2011
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Weigh In record (no journal entry) for 27 February 2011
127.6 lb
Lost so far:
5.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2011:
1037 kcal
Fat: 28.09g | Prot: 57.57g | Carb: 142.50g.
Breakfast:
Women's One A Day multivitamins, Coffee (Brewed From Grounds) .
Lunch:
Chili, Green Beans, Dinner Rolls.
Dinner:
Tandoori Naan.
Snacks/Other:
Green Tea, Salt Water Taffy.
more...
1800 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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