|
Took Luna for another 1.769 mile walk today. Waited until the sun decided to peek out from behind all the clouds of this morning. Also, the slight gain of earlier this week is finally starting to come down. Only .2 lbs above the 242.8 lbs that I saw on Tuesday. Feeling pretty good about it.
Diet Calendar Entries for 08 June 2014:
|
1467 kcal
|
Fat: 39.97g | Prot: 67.26g | Carb: 219.68g.
Breakfast: Kraft Mayo, French's Classic Yellow Mustard, Ralphs Telera Rolls, Plexus Slim Plexus Slim, Egg, Kraft 2% Milk American Cheese Singles, Rose Canadian Bacon. Dinner: Idahoan Foods Baby Reds Flavored Mashed Potatoes, Stouffer's Easy Express Yankee Pot Roast Skillet. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. more...
|
|
2860 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|