Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mavcat23
Journal
08 Jun 14
Mavcat23's Journal, 08 June 2014
Mavcat23's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2014
152.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2014:
2330 kcal
Fat: 65.50g | Prot: 129.00g | Carb: 313.50g.
Breakfast:
natures best javapro.
Lunch:
Michele's Butter Pecan Syrup, Open Nature Frozen Waffles, Natures Best Perfect Zero Carb Isopure.
Dinner:
O Organics Organic Fat Free Milk (O Organics), General Mills Honey Nut Cheerios, Tostitos Cantina Thin & Crispy.
Snacks/Other:
Nesquik Lowfat Chocolate Milk, b Angie's Boom chick a pop, Luna Luna Bar - Chocolate Peppermint Stick.
more...
2047 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mavcat23's weight history
view complete history