Chillie Willie's Journal, 08 June 2014

sugar 103 - Pizza Today (3 Slices)

Diet Calendar Entries for 08 June 2014:
1652 kcal Fat: 62.77g | Prot: 79.63g | Carb: 207.82g.   Breakfast: 2% Fat Milk, Coffee, Arnold Nature's Harvest Whole Grains Light 100% Whole Wheat, Smart Balance 37% Light Buttery Spread. Lunch: 98% Fat Free Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Pickled Hot Pepper, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Gulden's Spicy Brown Mustard, Chicory Greens, Arnold Nature's Harvest Whole Grains Light 100% Whole Wheat. Dinner: Diet Birch Beer, Cheese Pizza. Snacks/Other: Jell-O Sugar Free Cherry, Aquafina Water (16.9 oz), Poland Spring Bottled Water, Citrucel SmartFiber Sugar Free Orange. more...
4886 kcal Activities & Exercise: Music playing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Housework - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...

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