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I am disappointed that I'm not losing weight. Although I am losing inches from my waist. I'll weigh in tomorrow. I can definitely see the fat coming off my waistline. The BFC diet does work on this aspect, but now I'll have to alter it a bit. Wish I could get on the bike or treadmill, but it has only been 6 weeks since breaking ny foot and it'll be longer for the ligament to heal.
Diet Calendar Entry for 26 February 2011:
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1086 kcal
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Fat: 49.88g | Prot: 53.14g | Carb: 123.14g.
Breakfast: Old fashion Oats, coffee with fat free half and half. Lunch: Fancy Shredded Mozzarella Cheese, pepperoni slices, Organic pizza sauce, 7" whole wheat pizza crust. Dinner: All Natural Crisp Potato Chips (Family Size), sharp cheddar cheese, Romaine Hearts, Whole wheat bread, Morning Star Farms Grillers Chik'n. more...
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