Maggywolf's Journal, 18 July 2021

137.8 lb Lost so far: 10.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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390 kcal

Fat: 16.72g | Prot: 26.48g | Carb: 43.43g.   Breakfast: Turkey Bacon, Schmidt 647 Wheat Bread, Fried Egg. Lunch: Silk Pure Almond Milk - Dark Chocolate, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...

1752 kcal

Activities & Exercise: Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...