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whoa. i just recalculated my rdi. i think this app had it set to 2600. according to calculator.net it should be 1743. that may be too little, but i'll leave it there for now.
Diet Calendar Entry for 07 June 2014:
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3004 kcal
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Fat: 101.24g | Prot: 122.62g | Carb: 345.55g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raisin Bran, Organic Vanilla Soymilk Extra. Lunch: Swedish meatballs. Dinner: Butter, Guinness Draught Stout Beer, Mashed Potato, Salad Dressing, Mixed Salad Greens, Beef Steak. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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