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Fletchita
Journal
07 Jun 14
Fletchita's Journal, 07 June 2014
Fletchita's Profile
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Weigh In record (no journal entry) for 07 June 2014
172.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2014:
995 kcal
Fat: 58.87g | Prot: 19.97g | Carb: 107.56g.
Breakfast:
California Avocados, carrot salad, So Delicious Coconut Milk Creamer - Original, BAKED OATMEAL.
more...
2398 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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