Weigh In record (no journal entry) for 26 February 2011
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215.5 lb
Lost so far: 44.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1030 kcal
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Fat: 43.34g | Prot: 45.27g | Carb: 109.00g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Spaghetti with Italian Sausage & Meat Sauce (Seniors). more...
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losing 6.3 lb a week
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gogaryw's weight history
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