Weigh In record (no journal entry) for 07 June 2014
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304.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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4105 kcal
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Fat: 187.48g | Prot: 157.97g | Carb: 296.97g.
Breakfast: Thomas' Plain Bagel, Schwan's Baked Cinnamon French Toast Sticks, Jennie-O Sweet Italian Turkey Sausage, Butterball Low Fat Turkey Bacon, Bob Evans Pork Sausage Links, Schwan's Homestyle Toaster Waffles, Kraft Kraft Easy Cheese - Cheddar, all whites 100% liquid e whites, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Coffee Hazelnut Creme. Dinner: Texas Pete Buffalo Style Chicken Wing Barbecue Sauce, Ken's Steak House Ranch Dressing, Tyson Foods Buffalo Hot Wings Fully Cooked - Chicken Wing Sections Coated With A flavorful, Hot And Tangy Sauce, Schwan's LiveSmart Hawaiian Style Pizza, Schwan's 5 Cheese Flatbread Pizza, Long Island Iced Tea. more...
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gaining 2.5 lb a week
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