Weigh In record (no journal entry) for 07 June 2014
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174.0 lb
Lost so far: 12.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1728 kcal
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Fat: 52.38g | Prot: 42.24g | Carb: 242.61g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Cherry Pie (Two Crust), Sunrise Growers Tropical Fruit Blend. Dinner: Pizza with Meat, Whiskey Sour. more...
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losing 12.6 lb a week
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