Weigh In record (no journal entry) for 26 February 2011
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188.6 lb
Lost so far: 10.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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2316 kcal
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Fat: 75.26g | Prot: 86.94g | Carb: 335.17g.
Breakfast: Frosted Mini-Wheats Bite Size, Honey Nut Cheerios, 1% Fat Milk. Lunch: Coca-Cola Classic Soda, Nachos with Beef, Beans and Cheese. Dinner: 1% Fat Milk, Sour Cream, Egg. Snacks/Other: Grand Ice Cream - Cookie Dough, Grand Ice Cream - Neapolitan, Sweetarts, Mountain Dew (12 fl oz), French Bread. more...
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2668 kcal
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Activities & Exercise:
Housework - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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