Weigh In record (no journal entry) for 07 June 2014
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268.2 lb
Lost so far: 2.8 lb.
Still to go: 68.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2014:
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1810 kcal
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Fat: 52.36g | Prot: 91.91g | Carb: 210.68g.
Breakfast: Ocean Spray Cranraisins, Apricots, Plums, Unsalted Butter Stick, Trader Joe's Sprouted Rye Bread (34g), Orange Juice, Kellogg's Special K Original Cereal, Baileys Coffee Creamer - The Original Irish Cream, Milk (2% Lowfat with Added Vitamin A). Lunch: Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Rice with Beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Newman's Own Light Butter Popcorn, Trader Joe's Low Fat Cottage Cheese, Modelo Especial Beer, Soft Taco with Chicken, Cheese and Lettuce. more...
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losing 10.9 lb a week
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