JullyMiller's Journal, 16 July 2021

22,3%
118.7 lb Lost so far: 0 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2021:
317 kcal Fat: 9.45g | Prot: 16.71g | Carb: 35.59g.   Breakfast: Кофе. Lunch: Чай, Кофе, Активиа Биойогурт с Виноградом, Манго, Папайей и Семенами Чиа 2,9%. Snacks/Other: Protein Rex Протеиновый Батончик Манго, Coffee Machine Эспрессо-Тоник. more...
gaining 6.9 lb a week

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