I didn't think I had lost anything
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287.2 lb
Lost so far: 2.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1813 kcal
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Fat: 57.34g | Prot: 89.89g | Carb: 238.21g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Amp Energy Amp Energy Drink, Great Value No Sugar Added Frozen Mixed Fruit, Franz Old Fashioned Raisin English Muffins, Great Value Natural Creamy Peanut Butter Spread. Lunch: Subway 6" Turkey Breast & Black Forest Ham Flatbread. Dinner: Great Value Hamburger Patty, Olive Garden Garden-fresh Salad with Dressing, Grill Mates Spiced Brandy & Herb, Tender Bison Bison Steak. Snacks/Other: Watermelon. more...
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losing 11.9 lb a week
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