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tonib1987
Journal
06 Jun 14
tonib1987's Journal, 06 June 2014
tonib1987's Profile
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Weigh In record (no journal entry) for 06 June 2014
130.1 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 June 2014:
353 kcal
Fat: 6.03g | Prot: 53.84g | Carb: 20.09g.
Breakfast:
Herbalife Nutritional Shake Mix - Mint Chocolate.
Lunch:
Canned Tuna.
Dinner:
Herbalife Protein Drink Mix - Vanilla.
Snacks/Other:
Herbalife Multivitamin, Tea with Milk, Splenda Splenda Minis, Tap Water.
more...
1929 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours.
more...
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