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apparatus333
Journal
06 Jun 14
apparatus333's Journal, 06 June 2014
apparatus333's Profile
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Why again?! :ccc
179.9 lb
Lost so far:
29.5 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2014:
1390 kcal
Fat: 48.79g | Prot: 45.26g | Carb: 194.75g.
Breakfast:
Green Peppers, Scrambled Egg (Whole, Cooked).
Lunch:
Pita Bread, Cooked Fava (Fat Added in Cooking).
Dinner:
Sugar, Dry Couscous.
Snacks/Other:
Crisps.
more...
2443 kcal
Activities & Exercise:
Housework - 35 minutes, Sitting - 10 hours, Standing - 26 minutes, Resting - 4 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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