Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Twisted511
Journal
05 Jun 14
Twisted511's Journal, 05 June 2014
Twisted511's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2014
218.0 lb
Lost so far:
10.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2014:
661 kcal
Fat: 31.54g | Prot: 31.56g | Carb: 62.25g.
Breakfast:
Black Tea Bags, Sugar, Quesadilla with Poultry and Cheese.
more...
3686 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Twisted511's weight history
view complete history