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I've been losing soooooooo slowly recently. In a way it encourages me each week and in a way it makes me wanna binge.
Hence why I have allowed myself a weekly binge IF I lose which is to be the day I weigh (friday at the moment) so that I have the rest of the week to rid myself of it ready for my next weigh in.
I just wish this would go quicker. Its so frustrating.
I AM working out a lot, but only cardio at the moment, so surely I can't be gaining so much muscle that it affects my weight-loss ??
Ah who knows.
Oh and I wish more people would notice my loss. Where I am losing so slowly and no one is noticing it feels like I am doing it for no reason what-so-ever. GAH! Stupid people lol
Diet Calendar Entries for 01 April 2009:
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519 kcal
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Fat: 2.09g | Prot: 30.28g | Carb: 108.71g.
Breakfast: Pineapple, melon. Lunch: side salad, tuna, wasa. Snacks/Other: melon, special k protein. more...
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2555 kcal
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Activities & Exercise:
Housework - 5 hours, Walking (brisk) - 4/mph - 30 minutes, Exercise machine (fast) - 1 hour, Sitting - 3 hours and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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