Weigh In record (no journal entry) for 25 February 2011
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231.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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701 kcal
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Fat: 35.49g | Prot: 32.85g | Carb: 68.02g.
Lunch: roast beef sandwich. Snacks/Other: cheez-it, Bliss Dark Chocolate. more...
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losing 4.2 lb a week
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doninmaryland's weight history
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