Weigh In record (no journal entry) for 05 June 2014
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130.1 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2014:
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2861 kcal
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Fat: 63.84g | Prot: 179.48g | Carb: 429.79g.
Breakfast: L-Men Daily Formula, Putih Telur, Roti Gandum. Lunch: Tempe, Pepes Tahu, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Bayam Dimasak (dari Segar), Nasi Merah, Dada Ayam (Kulit tidak Dimakan). Dinner: Jagung Manis Kuning, Tempe, Pepes Tahu, Bayam Dimasak (dari Segar), Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Oatbits Oatbits, Pisang, Pepaya, L-Men Daily Formula. more...
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1443 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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