Weigh In record (no journal entry) for 25 February 2011
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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786 kcal
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Fat: 46.34g | Prot: 63.23g | Carb: 31.48g.
Breakfast: monteray jack cheese, beef pattie. Lunch: Baked or Boiled Polenta, calaloo, chicken. more...
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gaining 1.0 lb a week
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amills's weight history
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