Weigh In record (no journal entry) for 25 February 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2011:
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1599 kcal
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Fat: 49.24g | Prot: 100.85g | Carb: 198.44g.
Breakfast: banana, Six Star Whey Protein Chocolate Milkshake, Original 0% Plain Yogurt. Lunch: broccoli soup, beef dip. Dinner: slow cooker sotash, Chicken Breast. Snacks/Other: onion dip, ripple chips old dutch, kiwi, grapefruit. more...
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losing 24.5 lb a week
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