Date started: 01 Mar 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 194.0 lb
14 May 22	181.0 lb	Reasonably Well
07 May 22	182.8 lb	Reasonably Well
09 Apr 22	185.0 lb	Reasonably Well
04 Apr 22	185.4 lb	Reasonably Well
22 Mar 22	186.5 lb	Reasonably Well
11 Mar 22	187.0 lb	Reasonably Well
10 Mar 22	188.9 lb	Reasonably Well
04 Mar 22	189.6 lb	Reasonably Well
03 Mar 22	190.5 lb	Reasonably Well
02 Mar 22	190.9 lb	Reasonably Well
24 Feb 22	191.6 lb	Reasonably Well
18 Feb 22	194.9 lb	Reasonably Well
11 Sep 20	173.9 lb	Reasonably Well
03 Sep 20	174.8 lb	Reasonably Well
07 Aug 20	176.6 lb	Reasonably Well
05 Aug 20	177.0 lb	Reasonably Well
04 Aug 20	177.7 lb	Reasonably Well
31 Jul 20	178.4 lb	Reasonably Well
30 Jul 20	177.9 lb	Reasonably Well
28 Jul 20	178.8 lb	Reasonably Well
15 Jul 20	180.1 lb	Reasonably Well
09 Jul 20	183.4 lb	Reasonably Well
01 Jul 20	184.1 lb	Reasonably Well
28 Jun 20	185.0 lb	Reasonably Well
27 Jun 20	185.4 lb	Reasonably Well
26 Jun 20	185.4 lb	Reasonably Well
25 Jun 20	185.8 lb	Reasonably Well
23 Jun 20	187.2 lb	Reasonably Well
22 Jun 20	188.1 lb	Reasonably Well
20 Jun 20	187.4 lb	Reasonably Well
17 Jun 20	188.1 lb	Reasonably Well
01 Mar 20	194.0 lb	Reasonably Well

Date started: 17 Jan 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 194.0 lb
17 May 19	182.1 lb	Reasonably Well
09 Feb 19	185.4 lb	Reasonably Well
06 Feb 19	184.1 lb	Reasonably Well
05 Feb 19	185.4 lb	Reasonably Well
01 Aug 18	169.8 lb	Reasonably Well
30 Jul 18	170.2 lb	Reasonably Well
21 Jun 18	169.1 lb	Reasonably Well
14 Jun 18	170.2 lb	Reasonably Well
07 Jun 18	171.3 lb	Reasonably Well
06 Jun 18	171.3 lb	Reasonably Well
30 May 18	172.4 lb	Reasonably Well
29 May 18	172.8 lb	Reasonably Well
25 May 18	173.3 lb	Reasonably Well
19 May 18	173.7 lb	Reasonably Well
18 May 18	175.0 lb	Reasonably Well
17 May 18	175.7 lb	Reasonably Well
15 May 18	177.0 lb	Reasonably Well
11 May 18	176.4 lb	Reasonably Well
09 May 18	176.6 lb	Reasonably Well
08 May 18	177.7 lb	Reasonably Well
05 May 18	177.0 lb	Reasonably Well
04 May 18	178.4 lb	Reasonably Well
03 May 18	178.8 lb	Reasonably Well
01 May 18	179.7 lb	Reasonably Well
30 Apr 18	180.8 lb	Reasonably Well
27 Apr 18	180.8 lb	Reasonably Well
26 Apr 18	181.9 lb	Reasonably Well
25 Apr 18	181.9 lb	Reasonably Well
24 Apr 18	182.3 lb	Reasonably Well
23 Apr 18	182.8 lb	Reasonably Well
22 Apr 18	181.7 lb	Reasonably Well
21 Apr 18	181.9 lb	Reasonably Well
20 Apr 18	182.8 lb	Reasonably Well
19 Apr 18	183.9 lb	Reasonably Well
17 Apr 18	185.0 lb	Reasonably Well
16 Apr 18	185.4 lb	Reasonably Well
14 Apr 18	185.0 lb	Reasonably Well
13 Apr 18	185.4 lb	Reasonably Well
10 Apr 18	186.1 lb	Reasonably Well
09 Apr 18	187.8 lb	Reasonably Well
06 Apr 18	188.3 lb	Reasonably Well
05 Apr 18	190.9 lb	Reasonably Well
17 May 17	173.7 lb	Reasonably Well
12 Mar 17	178.1 lb	Reasonably Well
24 Feb 17	179.2 lb	Reasonably Well
18 Feb 17	179.5 lb	Reasonably Well
17 Feb 17	181.7 lb	Reasonably Well
16 Feb 17	181.9 lb	Reasonably Well
15 Feb 17	181.0 lb	Reasonably Well
14 Feb 17	181.0 lb	Reasonably Well
13 Feb 17	181.9 lb	Reasonably Well
11 Feb 17	181.9 lb	Reasonably Well
10 Feb 17	182.8 lb	Reasonably Well
09 Feb 17	182.8 lb	Reasonably Well
08 Feb 17	183.9 lb	Reasonably Well
07 Feb 17	183.6 lb	Reasonably Well
06 Feb 17	184.7 lb	Reasonably Well
03 Feb 17	183.4 lb	Reasonably Well
02 Feb 17	184.5 lb	Reasonably Well
01 Feb 17	184.5 lb	Reasonably Well
31 Jan 17	184.5 lb	Reasonably Well
30 Jan 17	185.6 lb	Reasonably Well
29 Jan 17	186.5 lb	Reasonably Well
28 Jan 17	185.0 lb	Reasonably Well
27 Jan 17	185.4 lb	Reasonably Well
26 Jan 17	187.0 lb	Reasonably Well
25 Jan 17	187.0 lb	Reasonably Well
24 Jan 17	187.6 lb	Reasonably Well
23 Jan 17	186.5 lb	Reasonably Well
22 Jan 17	188.1 lb	Reasonably Well
21 Jan 17	188.1 lb	Reasonably Well
20 Jan 17	188.9 lb	Reasonably Well
19 Jan 17	189.6 lb	Reasonably Well
18 Jan 17	190.3 lb	Reasonably Well
17 Jan 17	194.0 lb	Reasonably Well