Weigh In record (no journal entry) for 04 June 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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616 kcal
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Fat: 18.26g | Prot: 17.04g | Carb: 102.37g.
Breakfast: Stash Raspberry & White Tea. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries. Dinner: Cheddar Cheese, HTB Jamaican Spiced Bun. Snacks/Other: Nabisco Cheese Nips, Blueberries. more...
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gaining 0.2 lb a week
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