Camootz's Journal, 04 June 2014

153.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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866 kcal

Fat: 43.62g | Prot: 81.65g | Carb: 41.69g.   Breakfast: nutri system 632674321015. Lunch: Mexican Blend Cheese, Egg Beaters Egg Beaters - Original. Dinner: Extra Virgin Olive Oil, Land O'Lakes Salted Butter, Cooked Asparagus (from Fresh), The Great Fish Co. Tilapia Fillets. Snacks/Other: Merex Fresh Blueberries. more...

1972 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...