Weigh In record (no journal entry) for 25 February 2011
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224.8 lb
Lost so far: 19.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1099 kcal
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Fat: 51.09g | Prot: 66.52g | Carb: 92.92g.
Breakfast: Payday Peanut Caramel Bar. Lunch: Beef Meatballs. Dinner: Roasted Garlic Mashed Potatoes, Healthy Multi-Grain, onion, Ground Beef. more...
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3885 kcal
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Activities & Exercise:
Life cycle level 1 - 24 minutes, Housework - 3 hours, Golf (cart) - 30 minutes, Shopping - 30 minutes, Swimming (slow) - 30 minutes, Sitting - 8 hours and 36 minutes, Standing - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 2 hours. more...
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gaining 11.2 lb a week
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