Weigh In record (no journal entry) for 25 February 2011
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229.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1508 kcal
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Fat: 60.80g | Prot: 62.77g | Carb: 186.41g.
Breakfast: sugar, coffee, light cream, 1% milk, raisin bran crunch. Lunch: Snaps Pretzels 100 Calorie Pack, Turkey BLT Salad. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Yellow Cake (with Vanilla Frosting), Navels Oranges. more...
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losing 5.3 lb a week
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