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SkitzerTheCat
Journal
12 Jul 21
SkitzerTheCat's Journal, 12 July 2021
SkitzerTheCat's Profile
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Only 25 to go!
225.0 lb
Lost so far:
51.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2021:
1850 kcal
Fat: 71.89g | Prot: 72.69g | Carb: 208.06g.
Breakfast:
Latte Coffee, Crystal Light Crystal Light on the Go Sugar Free Packets, Trader Joe's Blueberry Muffin.
Lunch:
Nectarines.
Dinner:
McAlister's Deli French Dip Sandwich, Panda Express Peking Pork, Panda Express Sweet & Sour Pork.
Snacks/Other:
Crystal Light Crystal Light on the Go Sugar Free Packets, Nectarines .
more...
2513 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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