SkitzerTheCat's Journal, 12 July 2021

Only 25 to go!
225.0 lb Lost so far: 51.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2021:
1850 kcal Fat: 71.89g | Prot: 72.69g | Carb: 208.06g.   Breakfast: Latte Coffee, Crystal Light Crystal Light on the Go Sugar Free Packets, Trader Joe's Blueberry Muffin. Lunch: Nectarines. Dinner: McAlister's Deli French Dip Sandwich, Panda Express Peking Pork, Panda Express Sweet & Sour Pork. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Nectarines . more...
2513 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

25 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SkitzerTheCat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.