Weigh In record (no journal entry) for 04 June 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2014:
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1683 kcal
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Fat: 59.13g | Prot: 58.32g | Carb: 135.82g.
Breakfast: Coffee with Milk and Sugar. Lunch: Quaker 100% Whole Grain Oatmeal. Dinner: Waitrose Aberdeen Angus Beef Burgers with Red Wine and Herbs, Sutter Home Pinot Grigio, Avocados, Balsamic Vinegar, Olive Oil, Tomatoes, Wild Rocket Salad. Snacks/Other: Spring Water, Milk Chocolate Bar, Peanut Bar, Spring Water. more...
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1895 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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