Weigh In record (no journal entry) for 25 February 2011
|
242.5 lb
Lost so far: 30.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2011:
|
1750 kcal
|
Fat: 82.88g | Prot: 95.97g | Carb: 152.12g.
Lunch: Asiago Ranch Chicken Club, French Fries (Small). Dinner: General Tso (General Gau) Chicken, Pork Fried Rice, Pan Fried Peking Dumplings. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pete7919's weight history
|