Weigh In record (no journal entry) for 03 June 2014
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280.5 lb
Lost so far: 0 lb.
Still to go: 120.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1747 kcal
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Fat: 85.14g | Prot: 63.13g | Carb: 182.63g.
Breakfast: Blueberry Muffins. Lunch: Food Lion Restaurant Style French Fried Potatoes, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Colby Cheese, Flour Tortilla, Cooked Pinto, Calico or Red Beans. Snacks/Other: Dairy Queen Cherry Dilly Bar, Fresh & Easy Chewy Chocolate Chip Granola Bars. more...
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gaining 5.3 lb a week
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