Sylvstr2179's Journal, 03 June 2014

160.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 28.53g | Prot: 43.32g | Carb: 194.23g.   Breakfast: Flavorite Sliced Strawberries, Harris Teeter Blueberries. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Contadina Tomato Paste with Italian Herbs, Fresh & Easy Whole Wheat Pizza Dough. Snacks/Other: Weight Watchers Cheese Stick. more...

1985 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...