Weigh In record (no journal entry) for 03 June 2014
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118.8 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2014:
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577 kcal
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Fat: 6.05g | Prot: 58.69g | Carb: 82.49g.
Breakfast: Canela, Maçãs Gala, Sementes de Linhaça, Laranjas. Lunch: Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Bacalhau Cozido. Dinner: Continente Delícias do Mar Ultracongeladas, Pepino (Descascado), Cenouras. Snacks/Other: Canela, Continente Iogurte Aroma Magro, Morangos, Royal Gelatina Linea Frutos Tropicais. more...
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losing 1.5 lb a week
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