Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WondeRN
Journal
03 Jun 14
WondeRN's Journal, 03 June 2014
WondeRN's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2014
209.0 lb
Lost so far:
1.8 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
1465 kcal
Fat: 56.05g | Prot: 47.81g | Carb: 66.39g.
Breakfast:
Market Basket Mexican Four Cheese, Taco Cabana Queso, Tostitos All Natural Chunky Salsa (Hot), Sweet Peppers Deli Mixed Fruit, Tyson Foods Fajita Chicken Strips.
Lunch:
White Table Wine.
Dinner:
Sabra Roasted Garlic Hummus.
Snacks/Other:
Kraft Natural Mozzarella String Cheese, Chocolate Covered Almonds.
more...
2907 kcal
Activities & Exercise:
Housework - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WondeRN's weight history
view complete history