darome65's Journal, 03 June 2014

349.2
349.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1261 kcal Fat: 67.23g | Prot: 33.81g | Carb: 131.63g.   Breakfast: Publix Fat Free Light Mandarin Orange Yogurt, Coffee with Cream. Lunch: Talking Rain Sparkling Ice - Black Raspberry, Mrs. Dash Original Seasoning Blend, Logan's Roadhouse Grilled Vegetable Skewer, Publix Homestyle Red Potato Salad, Morningstar Farms Garden Veggie Patties (67g), Haddon House H H IMPORTED ITALIAN GIAR. Dinner: Cheese Flavor Popcorn. Snacks/Other: Starbucks Caffe Americano (Grande). more...
losing 18.7 lb a week

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