Weigh In record (no journal entry) for 03 June 2014
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199.5 lb
Lost so far: 15.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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417 kcal
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Fat: 11.85g | Prot: 11.21g | Carb: 68.92g.
Breakfast: Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Cinnamon Raisin Bagels, Great Value Cream Cheese Spread. more...
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gaining 1.8 lb a week
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