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I am hoping this works. I have struggled with healthy lifestyle issues all my life and really want to find something to help me keep organized and on track. It's that and the old story my fit healthy muscular boyfriend proposed and now I'm freaking about the dress LOL But we've both decided we want a healthy family and nows as good a time as any to start! Wish me luck!
S~
Diet Calendar Entries for 24 February 2011:
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1764 kcal
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Fat: 80.42g | Prot: 54.94g | Carb: 216.78g.
Breakfast: Coffee Whitener, source, milk, Shreddies , apple, coffee. Lunch: baby Carrots, radish, celery, Cauliflower, Broccoli, Orange, Ritz crackers cheese, Ranch Dressing. Dinner: Tea, Feta Oregano Dressing, Garden Salad, McCain French Fries, Garlic Fish Captain Highliner. Snacks/Other: Cheese Crackers, Apple sauce. more...
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2994 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 8 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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