Weigh In record (no journal entry) for 03 June 2014
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2014:
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1696 kcal
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Fat: 57.47g | Prot: 60.14g | Carb: 234.32g.
Breakfast: Peanut Butter Sandwich, Tea with Milk. Lunch: Water, Lettuce Salad with Assorted Vegetables, Tuna Fish Salad, Tesco Brown Bread Roll, Chunky Pea and Ham Soup. Dinner: Orange White Grape Peach Juice, Ambrosia Rice Pudding, Italian Pastry with Cheese, White Bread, Heinz Cream of Tomato Soup (400g). Snacks/Other: Tea with Milk, Herbal Tea (Other Than Chamomile, Brewed), Coffee, Tesco Mini Flapjack. more...
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2476 kcal
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Activities & Exercise:
Sleeping - 7 hours, Shopping - 1 hour and 20 minutes, Desk Work - 7 hours and 50 minutes, Driving - 1 hour and 15 minutes, Resting - 4 hours and 55 minutes, Housework - 1 hour, Standing - 40 minutes. more...
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steady weight
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Anne A's weight history
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