Bolke1972's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
136.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 03 June 2014:
1525 kcal Fat: 36.55g | Prot: 68.80g | Carb: 201.29g.   Breakfast: 4 Vruchten Confituur, Wit Brood. Lunch: Wit Brood, Knorr Kippensoep. Dinner: Bereide Champignons, All Seasons Aardappelpuree, Aldi Rollade van Kalkoenfilet. Snacks/Other: Lindemans Kriek, Europese Druiven (Rood of Groen), Banaan, Mayonaise, Lengers Zeevrucht Coctail, LU Heudebert Naturel, LU Tuc, Colruyt Everyday Multivruchtensap. more...
2301 kcal Activities & Exercise: Housework - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...
gaining 15.4 lb a week

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