Weigh In record (no journal entry) for 10 July 2021
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223.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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963 kcal
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Fat: 40.34g | Prot: 25.22g | Carb: 123.24g.
Breakfast: Blueberry Muffins , Oscar Mayer Lunchables Light Bologna & American Cracker Stackers, Oscar Mayer Lunchables Turkey & American with Oreo Cookies. more...
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steady weight
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lazytownbro's weight history
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