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BG73
Journal
24 Feb 11
BG73's Journal, 24 February 2011
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Weigh In record (no journal entry) for 24 February 2011
258.8 lb
Lost so far:
14.6 lb
.
Still to go:
60.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 February 2011:
1631 kcal
Fat: 76.80g | Prot: 116.47g | Carb: 113.85g.
Lunch:
butter normaly salted, Potato (Flesh and Skin), Pork Chops (Top Loin, Boneless).
Dinner:
Chicken Breast, White Rice.
Snacks/Other:
boiled egg, crispbread rye.
more...
2860 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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