Weigh In record (no journal entry) for 02 June 2014
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152.8 lb
Lost so far: 27.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1306 kcal
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Fat: 43.98g | Prot: 54.44g | Carb: 167.60g.
Breakfast: Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Kraft Velveeta Cheese Slices, Land O' Frost Premium Brown Sugar Ham, Sunbeam Texas Giant. Dinner: Mission - Extra Thin Mission Foods - Yellow Corn Tortillas, 6 cheese Italian grated cheese, OEP ENCHILADA SCE MILD RED, Ground Beef (Cooked). Snacks/Other: Deviled Egg, Starburst Original JellyBeans, Yoplait Light Fat Free Yogurt - Strawberry, General Mills Fruit Gushers, Fiber One 90 Calorie Brownies - Chocolate Fudge, Crystal Light Energy Citrus Flavor. more...
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losing 1.2 lb a week
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