Weigh In record (no journal entry) for 02 June 2014
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218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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2472 kcal
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Fat: 134.19g | Prot: 93.80g | Carb: 221.84g.
Breakfast: Burger King French Toast Sticks (3 Piece), Burger King Sausage, Egg & Cheese Croissan'wich, Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Potato Salad with Egg, Meat Loaf. Dinner: McDonald's McChicken, McDonald's McChicken. Snacks/Other: Breyers Blasts! Waffle Cone. more...
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losing 3.5 lb a week
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