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Still feeling pretty sick. I walked yesterday for 30 minutes. That was all I could do. My stomach is turned flips this morning. I really wish this junk we have been passing around in our house would go visit someone else for a while. I need to get back to my exercise. I can tell a big difference when I'm not as active.
Diet Calendar Entries for 24 February 2011:
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1505 kcal
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Fat: 47.81g | Prot: 67.57g | Carb: 216.21g.
Breakfast: cantaloupe, Cinnamon Burst Cheerios, Coffee, 1% Fat Milk. Lunch: Deli Style Sliced Swiss Cheese, Sugar Free Jello, Iceberg Lettuce (Includes Crisphead Types), Diet Coke, Whole Wheat Bread, Oven Roasted Chicken Breast. Dinner: Instant White Rice, Broccoli Flower Clusters, Margarine, Unsweetened Iced Tea, Carrots, Onions, Pork Chop. Snacks/Other: Honey Roasted Peanuts, 1% Fat Milk, Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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2987 kcal
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Activities & Exercise:
Music playing - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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