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srushing
Journal
02 Jun 14
srushing's Journal, 02 June 2014
srushing's Profile
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Weigh In record (no journal entry) for 02 June 2014
294.0 lb
Lost so far:
0 lb
.
Still to go:
94.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2014:
1404 kcal
Fat: 54.35g | Prot: 39.43g | Carb: 140.89g.
Breakfast:
Franz Old Fashioned Raisin English Muffins, Skippy Natural Peanut Butter with Honey, Mountain Dew Amp.
Lunch:
Potato Soup.
Dinner:
Grapes, Chili with Beans (Canned).
Snacks/Other:
Sahale Snacks Valdosta Pecans, Nabisco Triscuits Toasted Sweet Onion, 4 Grain Hard Boiled Eggs.
more...
3421 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 38 minutes, Sleeping - 8 hours, Resting - 14 hours and 22 minutes, Driving - 1 hour.
more...
gaining 0.4 lb a week
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