julslaw47's Journal, 02 June 2014

221.2 lb Lost so far: 1.8 lb.    Still to go: 46.2 lb.    Diet followed poorly.

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1713 kcal

Fat: 93.33g | Prot: 51.23g | Carb: 177.75g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Ritz Peanut Butter Cracker Sandwiches, Sugared or Glazed Doughnuts. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Baked Ham, American Cheese. Dinner: Combos Pepperoni Pizza Cracker (1.7 oz), Meijer Strawberry Rhubarb Pie. Snacks/Other: Frito-Lay Munchies Salted Peanuts. more...

2609 kcal

Activities & Exercise: SS - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...