Weigh In record (no journal entry) for 09 July 2021
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182.9 lb
Lost so far: 19.3 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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1995 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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losing 18.2 lb a week
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Eral66's weight history
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